transition into retirement

How to Cope with Identity Crisis in Retirement

If your career has become something that you identify with very strongly, then you may face the very real challenge of identity-crisis in retirement.

You may have built up, over the years, a position of power and respect in your vocation or place of work - perhaps you even received public attention for your achievements. If so, moving into retirement may feel like a big letting go of something that defines you. These are big feelings that are valid and important to talk about.

Healthy connections are crucial in retirement

Healthy connections are crucial in retirement

Look up! 👀

Ever notice that you look at your phone more than you want to? Ever look up and realize you got caught up in scrolling a little too much?

There is good reason for that. Software engineers are hired by handfuls of tech companies to keep high engagement levels in social media apps.

Turns out, it’s actually no mystery that notifications keep us opening apps over and over again.

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