Redefining yourself in retirement often means adjusting to new routines. Without work and daily interactions, life can feel smaller. One of the first signs of loneliness is withdrawing from social circles, avoiding events, or no longer calling old friends. Staying connected is essential for living with purpose and health.
Tip #2 - A simple step is to reach out to one person each week — a neighbour, former colleague, or friend. Small, regular connections make a big difference.
Question: What helps you feel most connected during your week?