What do you call a person who is happy on a Monday? Retired.

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Being retired also means your boss can’t say to you, “Looks like you’ve got a case of the Mondays…” EVER AGAIN.

Since retirement means more time with friends and family, more freedom and a lot less stress, feeling those happy feels should hopefully come a lot easier.

But maybe you’re feeling a bit lost in this new chapter of your life, or maybe you’re approaching it and feeling a bit anxious...Either way, I have  some tips for you to maximize your happiness levels in your post-career life.

The ‘best life’ looks different for everyone, just focus on what you need to do to create ‘your best life’.

  • Surround yourself with positive people

  • Practice gratitude

  • Start the day off with positive intentions

  • Stay focused on the present and enjoy every moment

  • Bring humour into your life  every day

  • Quiet your brain with meditation or deep breathing

  • Transform negative self-talk into positive self-talk!

Start by applying just one of these tips this week and see how your mindset changes!

What do you do on the daily to lead a more positive life?

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